Sculpt a Lean & Toned Body with 45 Minutes of Low-Impact Training
45 minutes of low impact exercises with which you will sweat to the rhythm of the music. Ideal for women who like to exercise with equipment such as garters, balls, leggings, rope and dumbbells. The goal of this class is to lengthen and tone muscles in a fun, healthy, and challenging way.
- Arm & Abs Alchemy: Upper Body
- Strong & Lean Legs: Lower Body
- Gym & Tonic: Burn Your Weekend's Drinks: Cardio Jump
- All Toned Up: Full Body