Hypertrophy: 45 Minutes of Pure Muscle Build
Program to strengthen and increase your muscle mass. For this class we use the “Push” & “Pull” technique in order to build an unmatched strength. 45 minutes of force, and be sure that they will challenge you.
- Gains: Back/Tricep
- Two Weapons: Chest/Bicep
- The Key to Success: Legs
- The Rock: Shoulder/Traps